Una guía de lo que necesitas aparte de tu cicle. (ing/esp)

The beginner mountain biker can get a little overwhelmed when they first walk into a bike store to buy their first mountain bike and all of the mountain bike accessories they will need to start riding. There is no shortage of mountain bike accessories and related product that you can buy. The real question for beginners and bikers on a budget is not what mountain bike accessories are cool but what you need to have to make your rides safe and enjoyable. Start with these accessories and you won’t come up short on the trail.

Cosas 100% indispensables para practicar el MtB:
1. Casco de buena marca p/ejp: Giro
2. Guantes o Guanteletas:
3. Myllot (tshirt especial, super cómoda, mucho más fresca)
4. Aceite de buena marca, ejp: White lightning, finís line, ( WD40)
5. Pachón de cicle con Porta Pachas o un Hidrapak.
6. Bebidas hidratantes para cada día. (Revive)
7. Tubo de Repuesto.
8. Licra (mejor si es con esponja)


Otras cosas 90% necesarias:
· Bolsita para meterlo todo bajo el asiento.
· Multitool: Juego de varias herramientas en kit.
· Inflador (de que te sirve el tubo de repuesto si no tienes inflador)

Para recibir clases de Mountain Bike:
· Rodilleras especiales (mientras menos te golpees más confianza tendrás, mas repetiras secciones difíciles y más rápido aprenderás)
The Bike Helmet – The Most Important Mountain Bike AccessoryThis is a shameless plea, but please wear a bike helmet. Nobody should be on a bike without a helmet. There have been too many people with serious head injuries that could have been prevented if they were wearing a helmet.
Mountain Bike Gloves – A Mountain Bike Accessory for Comfort and SafetyWhen you ride, your hands can take a beating. Beginners who tend to keep a death grip on the handlebars can be especially brutal on their hands. Your hands are also one of the first things to come down to the ground when you crash and everyone crashes at some point. Mountain bike gloves are a great mountain bike accessory because they take the beating for you. I recommend full-fingered gloves over the cutoff finger type. Don’t get caught red handed.
Mountain Bike Shorts – Ride Longer and Stay ComfortableThe first few mountain bike rides you take can be a bit uncomfortable on the rear end. Your body does adjust to this after a few rides, but bike shorts are a great accessory that can help keep it to a minimum. For some, the days of the Lycra mountain bike shorts are over, there are padded mountain bike shorts that look and feel much more casual.
Trail Repair Kit – Make It Home When it CountsIts not to hard to get stuck in the woods if you don’t bring the most basic mountain bike accessories for the most common repairs on the trail. To be prepared bring a multi-tool designed to repair bikes, tire levers and a patch kit for fixing flats, an extra tube in case your tube us un-repairable, and a mini-pump.
Mountain Bike Shoes – Pedal More Efficiently and Keep ComfortableYou need to pick the type of shoes you wear depending on the type of pedals you have and the type of riding you want to do. If you have clipless type pedals, as I recommend for most types of riding, you will need to get some mountain bike specific shoes to accept the special cleat for your pedals. A good mountain bike shoe will be durable, comfortable and should have a stiff sole for better pedaling efficiency. You should also pick the right shoe for the terrain you will be riding in.
Eye Protection – Protect Your Vision from Wind, Bugs, and DirtSomething in your eye can run you right off the trail and into trouble. Eye protection such as sunglasses or clear-lensed glasses help keep your eyes free from debris as well as protect them from the wind that can cause your eyes to tear and blur your vision. Make sure you use non-breakable lenses for safety.
Hydration System (Hidrapak)– Keep Yourself Hydrated for Better Energy and HealthBring either a water bottle with you or as I recommend take a hydration backpack such as a Camelbak or similar product. It is easy to let yourself get dehydrated so bring water with you and drink it on the trail to keep your body running properly as you ride.